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0407 141243

2014 Timetable »

Remedial Massage

Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296
email: karlee1985@hotmail.com

Welcome to Perfect Form by Ann

Perfect Form Pilates now in it's 12th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 3 Commences Saturday, July 19

Term 3: Saturday July 19 - Friday September 5

Deadline for early bird payments - June 5th

Bookings are Essential
Book early to avoid dissapointment

Click here for more Information

Term 2 - April 28 - July 5

(Monday Classes - 9 week block - All other classes 10 weeks)
Public Holiday: Western Australia Day Monday, June 2 - no class

Bookings will only be confirmed once payment has been received

Deadline for Early Bird Special - April 12

Click Here for more Information
or call Ann on 0407 141243

Casual Classes during the July Break

MONDAY
9.30am & 6pm
WEDNESDAY
9.30am &6pm
THURSDAY
6pm
Week 1:
July 7
July 9
July 10
Week 2:
July 14
July 16
July 17

Casual Classes:$15 per Class
Attend 3 or more and pay a discounted price of $10 class
Payment required by July 5

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NEED SOME EXTRA SPECIAL ATTENTION

A Personalised Service is Available
3 x 1 hour sessions, includes Postural Assessment & Program to do at home.
Cost $250