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2014 Timetable »

Remedial Massage

Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296
email: karlee1985@hotmail.com

Welcome to Perfect Form by Ann

Perfect Form Pilates entering it's 13th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 4 Thursday, Oct 16 - Monday 15th Dec

If you have any classes that you need to make up you had better get in quick before end of term.

Bookings are Essential

Click here for more Information

January Casual Classes
$15 per Class
Attend 3 classes - $36
Attend 5 classes - $50
Payment when you attend

Monday
6pm
Wednesday
9:30am & 6pm
Thursday
6pm
Jan 19
Jan 21
Jan 22
Aust Day PH
Jan 28
Jan 29
Tenative times for January casual classes, please book in and make sure I have your email so I can let you know if classes will be held or not.

Term 1 - 2015
Monday, Feb 2 - Thursday, April 2

(Mon,Fri,Sat: 8 wks - Tue,Wed,Thur 9wks)
Public Holidays: Labour Day March 2—Good Friday April 3

Bookings will only be confirmed once payment has been received.
Deadline for the early bird special is January 19
Payment may be made by cash, Money Order, cheque or direct debt